In a world where schedules are hectic and distractions are plentiful, prioritizing family dinners can have lasting positive effects on your household. From improving communication and academic performance to fostering healthier eating habits and reducing risky behaviors, the benefits of eating together are undeniable.
Evening activities that promote relaxation, exercise, and family bonding can make a significant difference in your child's overall well-being. By incorporating these fun and engaging activities into your daily routine, you can help your child unwind after school, strengthen your family connections, and create a calming end to the day.
Weekends are a perfect opportunity to step away from the weekly routine and spend quality time with your family. For children with autism or sensory sensitivities, engaging in fun and relaxing activities can help them unwind, get some exercise, and strengthen family bonds. Here are some tips and ideas for planning a weekend filled with joy, movement, and connection.
As the back-to-school season approaches, parents of children with autism or sensory processing disorders may feel a mix of excitement and anxiety. Ensuring your child has a positive school experience is essential, and being vigilant about potential challenges is key to advocating effectively for their needs. Whether it's dealing with bullying, a mismatched teacher, or an inadequate IEP, staying proactive can make all the difference.
The festive season, filled with fireworks and holiday gatherings, can be both exciting and challenging for families with members on the autism spectrum or those with sensory processing disorder (SPD). The loud noises, bright lights, and social interactions can sometimes be overwhelming. Here are some helpful tips to make these celebrations more enjoyable and less stressful for everyone.
In our previous blog post, we explored the concept of "sadfishing" and how it can be a sign of deeper emotional struggles in children. While it's crucial to recognize and address sadfishing behaviors, it's equally important to understand the implications for those who consume this content. The audience or followers of individuals who engage in sadfishing can also experience negative effects, making it essential for parents and caregivers to guide their children on both ends of this spectrum.
Teens may turn to sadfishing for several reasons, including low self-esteem, poor social support, or a need for immediate emotional relief. The instant feedback and attention they receive online can temporarily boost their self-worth and provide a sense of connection. However, this can also open the door to negative interactions...
Whether you prefer a simple iced punch, a tart and sweet lemonade, or a filling smoothie, these recipes are sure to become your new favorites. Let's dive in and explore how you can create these healthy and invigorating drinks!
Spice up your gluten-free kitchen adventures with our sizzling trio of recipes that pack a punch of flavor! From fiery Spicy Buffalo Cauliflower Bites to the comforting warmth of Spicy Chickpea and Spinach Curry, and ending with a sweet but spicy surprise in our Gluten-Free Spicy Chocolate Avocado Mousse, these dishes cater to every taste bud. Whether you're craving mild or hot, we've got you covered. Get ready to delight in gluten-free delights with a kick!
With Thanksgiving just around the corner, we understand the challenges and excitement that come with preparing an autism-friendly feast on short notice. Here are some last-minute tips to ensure a memorable and sensory-sensitive celebration:
Are you ready to embrace the great outdoors with your family? National Play Outside Day is here, and we have something special for our autism community! Whether it's the first Saturday of the month or any day, let's celebrate Autism Friendly Play Outside Day together!
Benefits of Outdoor Play for Autism
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