With Thanksgiving just around the corner, we understand the challenges and excitement that come with preparing an autism-friendly feast on short notice. Here are some last-minute tips to ensure a memorable and sensory-sensitive celebration:
1. Neural Balance Holiday Sale: Before we dive into tips and recipes, we have fantastic news for you! Neural Balance is in stock and on sale and you don’t have to wait for Black Friday, Cyber Monday, or any of that nonsense. Click HERE to save now. This can be a valuable addition to your loved one's routine during the festivities.
2. Simplify Your Menu: If time is running out, consider simplifying your menu. Stick to a few key dishes that cater to dietary needs and preferences. Focus on quality rather than quantity.
3. Quick Side Dishes: Opt for easy-to-prepare side dishes like roasted vegetables, mashed sweet potatoes, or a simple fruit salad. These are nutritious options that can be prepared relatively quickly.
4. Ready-Made Items: Don't hesitate to use gluten-free, dairy-free, or allergy-friendly ready-made items. Many stores offer pre-packaged options that meet special dietary requirements, such as gluten-free stuffing or dairy-free desserts.
5. Supportive Environment: Create a sensory-friendly environment by providing a quiet space for your loved one if the festivities become overwhelming. Noise-canceling headphones or fidget toys can help them stay comfortable.
6. Involve Your Loved One: If your child or family member with autism enjoys cooking or baking, involve them in meal preparation. It can be a bonding experience and an opportunity to teach valuable life skills.
7. Communication is Key: Let your guests know in advance about any dietary restrictions or sensory sensitivities. This will help them understand your family's needs and make the gathering more enjoyable for everyone.
8. Practice Self-Care: Remember to take care of yourself during the preparations. Thanksgiving can be hectic, but it's essential to stay relaxed and centered for the benefit of your loved ones.
9. Focus on Gratitude: Finally, remember the true essence of Thanksgiving – gratitude and togetherness. Despite the challenges, take a moment to reflect on the things you're thankful for, and cherish the time spent with family and friends.
Now, let's revisit some of the wholesome Thanksgiving recipes we shared earlier and see how they can fit into your last-minute preparations:
Gluten-Free and GMO-Free Pumpkin Pie: This delicious pie is quick to make, and you can use a store-bought gluten-free pie crust to save time.
GMO-Free and Gluten-Free Cornbread: Whip up a batch of this cornbread for a warm and comforting side dish that pairs perfectly with your Thanksgiving meal.
Cranberry Orange Sauce: This easy sauce can be prepared in just a few minutes, adding a burst of flavor to your turkey or other dishes.
With these last-minute tips and recipes, you can create a sensory-friendly and enjoyable Thanksgiving celebration for your loved ones. From our Neural Balance family to yours, we wish you a warm and wonderful Thanksgiving filled with love, gratitude, and delicious food. Happy Thanksgiving!