Parenting

June 10th marks National Herbs & Spices Day—a celebration of the powerful plants that have flavored our meals, boosted our wellness, and supported our health for centuries. At Neural Balance, we’re particularly fond of one herb that has made a real difference in the lives of the families we serve: passionflower.

Aluminum is one of the most abundant metals on Earth—and one of the most controversial when it comes to human health. Found in everything from food and water to cosmetics and vaccines, this ubiquitous element has sparked growing concern among parents, scientists, and healthcare professionals. As research evolves, so does our understanding of how aluminum enters the body and what effects it may have—especially on developing brains and sensitive neurological systems.

As the chill of winter fades and warmer days roll in, many families breathe a sigh of relief—until the change in season brings its own set of challenges. For parents of children with autism, sensory sensitivities, or behavioral struggles, springtime can feel like a mixed blessing.

Beyond IQ scores, researchers are investigating links between fluoride and behavioral disorders like attention deficit hyperactivity disorder. ADHD is a complex condition, but environmental toxins are one suspected contributor – and fluoride has emerged as a potential culprit. In 2015, an ecological study examined ADHD rates across U.S. states in relation to water fluoridation levels. The results were striking: states with more fluoridated water had significantly higher ADHD prevalence, even after adjusting for socioeconomic differences.

In a world where schedules are hectic and distractions are plentiful, prioritizing family dinners can have lasting positive effects on your household. From improving communication and academic performance to fostering healthier eating habits and reducing risky behaviors, the benefits of eating together are undeniable.
Weekends are a perfect opportunity to step away from the weekly routine and spend quality time with your family. For children with autism or sensory sensitivities, engaging in fun and relaxing activities can help them unwind, get some exercise, and strengthen family bonds. Here are some tips and ideas for planning a weekend filled with joy, movement, and connection.
For children with autism or sensory sensitivities, a balanced diet can also help manage sensory overload and promote calm. Here’s how you can pack delicious and healthy lunches that meet these dietary needs.
Whether you prefer a simple iced punch, a tart and sweet lemonade, or a filling smoothie, these recipes are sure to become your new favorites. Let's dive in and explore how you can create these healthy and invigorating drinks!
The initiative by Illinois to regulate harmful food additives marks a proactive step towards safer food consumption. For parents, especially those of children with autism, understanding and utilizing legislative changes in tandem with nutritional strategies...
Spice up your gluten-free kitchen adventures with our sizzling trio of recipes that pack a punch of flavor! From fiery Spicy Buffalo Cauliflower Bites to the comforting warmth of Spicy Chickpea and Spinach Curry, and ending with a sweet but spicy surprise in our Gluten-Free Spicy Chocolate Avocado Mousse, these dishes cater to every taste bud. Whether you're craving mild or hot, we've got you covered. Get ready to delight in gluten-free delights with a kick!

These recipes ensure that everyone can enjoy a delicious and inclusive Christmas meal, regardless of dietary restrictions. The sensory-friendly tips will help create an environment where your loved one can fully participate in the holiday festivities.

This Christmas, embrace the spirit of togetherness, understanding, and sensory celebration.

These recipes ensure that everyone can enjoy a delicious and inclusive Christmas meal, regardless of dietary restrictions. The sensory-friendly tips will help create an environment where your loved one can fully participate in the holiday festivities.

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