Parenting

The mind and body are inextricably linked. A modern understanding of health tells us that both affect each other in ways that can’t be ignored. When it comes to behavioral issues in kids such as ADHD and autism, there is plenty of evidence to suggest that physiological issues influence a child’s mood, energy levels, and ability to feel calm. 

Many kids who struggle with behavioral issues, whether due to autism, ADHD, or sensory processing disorder, often struggle with both sleep problems and high anxiety and having low levels of magnesium can make these issues worse.